──── Snoring · Sleep Apnoea · Insomnia · Sleep Care

Sleep is not a luxury. It is medicine.

We all need a good night’s sleep, so whatever is stealing your rest, we diagnose and treat it in the privacy of your own home, wherever you are, with specialist results within 48 hours.

48h

98%

Home

Results turnaround
Patient satisfaction
Studies — no hospital

48h

98%

Home

Results turnaround
Patient satisfaction
Studies — no hospital

48h

98%

Home

Results turnaround
Patient satisfaction
Studies — no hospital

●️ Snoring & Sleep Apnoea Specialists

●️ Home Sleep Studies — UK & International

●️ Results Within 48 Hours

●️ Full CPAP Support

●️ Video Consultations Available Worldwide

──── What We Treat

From snoring to insomnia.

One expert team.

Whether you snore, experience sleep apnoea, can’t sleep or simply want to perform better, Grace Sleep covers the full spectrum of sleep medicine, available wherever you are, with no unnecessary delays.

01

Snoring & Sleep Apnoea

Snoring is often the first sign of obstructive sleep apnoea, a condition that affects your heart, blood pressure and daytime performance. We test, diagnose and treat you at home, with results in 48 hours. No referral needed.

Most common referral

02

Private Home Sleep Study

Clinically validated sleep monitoring equipment delivered to your door, anywhere in the UK. No hospital overnight stay needed. Full polysomnography or Level 3 home sleep apnoea test, specialist-reviewed within 48 hours.

Book a study

03

Insomnia Treatment

Evidence-based Cognitive Behavioural Therapy for Insomnia (CBT-I) is the gold-standard treatment recommended over sleeping pills. Delivered by specialist sleep therapists via video consultation.

CBT-I Programme

04

Sleep Optimisation

For high performers, executives and athletes who want the competitive advantage of elite sleep. Advanced biometric analysis, chronotype profiling and personalised optimisation protocols.

Performance Programme

05

Sleep Coaching

One-to-one coaching with a specialist sleep practitioner. Habit restructuring, sleep hygiene, anxiety management and practical tools that fit around your life and schedule.

Ongoing Support

06

Jet Lag Management

Precision circadian rhythm protocols for frequent flyers, cabin crew and global executives. Light therapy scheduling, melatonin protocols and pre-travel sleep preparation programmes.

Circadian Programme

Grace Bespoke

Complex cases & organisations

For individuals with treatment-resistant insomnia, CPAP failure, or complex comorbidities, and for organisations seeking precision sleep programmes for their people.

Enquire about Bespoke →
──── The Grace Pathway

From first question to

lasting results

A clear, supported pathway from the moment you contact us to the night you finally sleep well.

1

Simple questionnaire

Tell us about your sleep in a brief online questionnaire. We use this to match you with the right pathway. No wasted time, no irrelevant tests.

2

Choose your pathway

Home sleep study, video consultation, coaching programme or bespoke clinical assessment. We recommend the one for you and explain why.

3

Specialist review

A GMC-registered sleep specialist reviews your results. You receive a detailed report with clear findings, diagnosis and a personalised treatment plan.

4

Ongoing care

Follow-up consultations, treatment adjustment and long-term monitoring. We stay with you until your sleep is genuinely better, not just tested.

──── Why Grace Sleep

Expert care.

Your home. Your schedule.

We bring the full capability of a specialist sleep clinic directly to you, wherever you are, without the waiting room.

──── Conditions We Treat

If it affects your sleep,

we treat it.

  • Snoring

  • Sleep Apnoea (OSA)

  • Upper Airway Resistance

  • Restless Legs Syndrome

  • CPAP Intolerance

  • Hypersomnia & Narcolepsy

  • Parasomnias & Night Terrors

Patient testimonials

Ready to sleep well?

Start this week.

Appointments available now. Home sleep study equipment delivered to you wherever you are. Results reviewed by a specialist within 48 hours.

Prefer to speak to someone first? Call 020 3355 6701 or email us